Blog

As we step into the new year, the promise of fresh beginnings is all around us. It’s a perfect time to reflect on how we can align our energy and focus on creating a year rooted in health, balance, and personal growth.

Astrological transits this month offer profound opportunities to set intentions that resonate with our unique elemental makeup. Medical astrology—a blend of ancient wisdom and modern insight—provides a roadmap to understanding how the planets and elements influence our vitality a…

From the beginnings of time we have watched the earth and her elements in full power, trying to understand the world we live in and how it works. The 4 elements make up all that is around us, we are used to experiencing them as the seasons change. But what of the elements within us? Many ancient cultures came to similar ideas of how the elements work within our bodies, flowing in health or being blocked in times of disease/imbalance.

When an element is strong in our chart it can bring great ben…

I want to share with you my chat with Ari, the host of the Growth, Grace, and Gratitude Podcast! We talked about nervous system herbs, sports nutrition, naturopathy, and aligning to the holistic path of healing through nature 🏀 🌿 💜  

We discuss the circadian rhythm, principals of naturopathy, sports nutrition and fitness advice to teens and adults, and help our listeners reconnect with their athletic potential. If you're a dancer or fitness enthusiast, this episode is for you!

LISTEN ON APPLE …

Another fabulous podcast interview with Catherine Plano were we explore the powerful intersection of astrology and health, a topic I love to deep dive on. 

I discuss with Catherine, how the ancient wisdom of medical astrology can be a guide to understanding hormonal health, mental wellbeing, and the transitions of menopause. Through the lens of astrological birth charts, Kira decodes personal health patterns, offering practical tools to navigate imbalances and stressors. This conversation offer…

Talking with Dallisa Hocking, a 5th generation Psychic Medium, this unique conversation explores the powerful symbolism of Chiron, focusing specifically on Chiron in Aries and its connections to ADHD and medical insights.

In this discussion we cover:

• The role of Chiron in astrology and how it relates to healing.
• Insights on Chiron in Aries, including its ties to ADHD, health challenges, and emotional well-being.
• Weight loss and well-being tips from a holistic perspective, blending nutritio…

In conversation with Frances Young, on her podcast This Fearless Life, we delve into the intersections of astrology and human design, discussing how these tools can enhance understanding of health and fitness. The conversation covers topics from the relevance of medical astrology in modern health practices to personal anecdotes about our own health journeys and insights. 

Together, Frances and I offer you a fascinating blend of science and spirituality, aiming to guide you to an understanding o…

• Nurturing your Natal - Elemental Healing

• Stress and the Rising Sign

During this episode we talk about some of the different ways that the birth chart can be used to study the topic of health, both in terms of what it looks like when health issues arise, as well as some strategies for maintaining optimum health.