Astro-Nutrition (Food As Medicine)

ON-DEMAND LECTURE

Astro-nutrition blends astrology and nutrition to reveal how planetary influences and astrological houses shape dietary needs, metabolism, and overall health.

This lecture introduces you to the world of nutritional astrology and uncovers the core building blocks of health as they are needed with in each Natal chart, like a blueprint to build our foundations of good health.

Personalising Nutrition through the Wisdom of Astrology

Different planets govern macronutrients offering a blueprint for personalised nutrition such as:

Mars for proteins
Jupiter for fats, and
Venus for carbohydrates,

By understanding how anabolism (building) and catabolism (breaking down) are influenced by planetary energies, and addressing potential nutrient deficiencies linked to challenging astrological aspects, it becomes possible to optimise well-being and achieve balance through tailored dietary and holistic remedies.

BUY LECTURE

Kira Sutherland

“Inspired me to utilize Food as Medicine (a passion of mine) 6th house Sun, Mercury, Chiron and Mars....in my Astrology Consultations.”

Jennifer

Nutritionist

Kira Sutherland

“It has given me knowledge firstly for my family and me, and as well, to be able to help my future clients.”

Paula Marinopoulou

Karmic Astrologer

Lecture Summary

astro-nutrition in Medical Astrology

This lecture bridges astrology and nutrition, revealing how planetary influences and astrological houses shape dietary habits, health, and metabolism.

The Role of the Houses

Explore how different astrological houses influence health and dietary habits, from the 1st house's stress response to the 6th house's role in digestion and daily health routines.

Macronutrients and Planetary Rulership

Discover how proteins, fats, and carbohydrates are governed by planets like Mars, Jupiter, and Venus, providing insights into using astrology to optimise nutrition.

Anabolism and Catabolism in Astrology

Learn about anabolic (building) and catabolic (breaking down) processes linked to planetary influences such as Venus, Jupiter, Mars, and Saturn, highlighting their effects on metabolism.

Energetics of Food by Planets and Elements

Delve into how foods resonate with planetary energies and elemental qualities, offering guidance on aligning diet with personal astrological profiles.

Nutritional Deficiencies and Hard Aspects

Understand how challenging astrological aspects may indicate tendencies toward nutrient deficiencies and learn practical approaches for addressing them with food and supplements.

Cell Salts and Astrological Remedies

Discover the use of biochemical tissue salts as remedies aligned with astrological signs and planets, offering targeted support for physical and energetic balance.