The Elements of Health

ON-DEMAND LECTURE

By understanding your elemental profile as revealed in your natal chart, you’ll learn practical ways to harness these energies to live a healthier, more balanced life.

Discover more about the 4 elements and their impact on our daily health, and gain insight into how each element influences your constitution, energy levels, and approach to life.

The Elements of Health

Balancing Health through the Wisdom of the Four Elements

This lecture will take you on a fascinating journey through the four elements — Fire, Earth, Air, and Water — and their profound impact on our daily health and well-being.

Learn what each element offers in terms of strengths and vitality, and how imbalances, whether through excess or deficiency, can create challenges in our physical, mental, and emotional health. 

Come and enjoy the journey through the elements and discover the hidden messages your chart holds about your path to well-being.

BUY LECTURE (AUD$30)
Kira Sutherland

“Very valuable to learn in more detail the nature of the elements, and what their excess/lack can cause. It is helpful in understanding what could be the cause of an illness (physical/mental/emotional).”

Astrologer

Lecture Summary

THE ELEMENTS OF HEALTH in Medical Astrology

The following key topics included in this lecture recording offers practical insights and remedies to balance elemental energies, helping you achieve a healthier, more harmonious life.

The Four Elements and Their Influence on Health

Explore how the elements — Fire, Earth, Air, and Water — impact physical, mental, and emotional well-being, and how imbalances can manifest as health challenges.

Planetary Associations with the Elements

Learn how planets like Mars (Fire), Venus (Water), and Saturn (Earth) influence bodily systems, metabolism, and vitality, providing a deeper understanding of health patterns.

Balancing Elemental Excesses and Deficiencies

Discover practical ways to balance elemental energies through diet, exercise, lifestyle adjustments, and herbal remedies tailored to each element's characteristics.

Elemental Body Types and Metabolism

Understand how each element shapes body types and metabolic rates, from Fire’s fast metabolism to Earth’s slower, steady pace, offering personalised strategies for health.

Signs, Houses, and Elemental Health

Explore how the zodiac signs and house placements associated with the four elements influence health habits, strengths, and vulnerabilities.

Ayurvedic and Traditional Systems

See how ancient systems like Ayurveda and Greek medicine align with the elemental approach to health, offering holistic insights for maintaining balance.

Elemental Remedies and Foods

Learn how specific foods, herbs, and activities can support each element, such as cooling foods for Fire signs or grounding practices for Air signs.

Tracking Health Patterns with Elemental Analysis

Gain tools for assessing your elemental profile and identifying imbalances through your natal chart, helping you create a more balanced approach to well-being.

Practical Applications

Discover how to integrate elemental insights into your daily routine to improve health, manage stress, and achieve emotional balance.

Learn more about Medical Astrology

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