The Elements of Health
ON-DEMAND LECTURE
By understanding your elemental profile as revealed in your natal chart, you’ll learn practical ways to harness these energies to live a healthier, more balanced life.
Discover more about the 4 elements and their impact on our daily health, and gain insight into how each element influences your constitution, energy levels, and approach to life.
Balancing Health through the Wisdom of the Four Elements
This lecture will take you on a fascinating journey through the four elements — Fire, Earth, Air, and Water — and their profound impact on our daily health and well-being.
Learn what each element offers in terms of strengths and vitality, and how imbalances, whether through excess or deficiency, can create challenges in our physical, mental, and emotional health.
Come and enjoy the journey through the elements and discover the hidden messages your chart holds about your path to well-being.
“Very valuable to learn in more detail the nature of the elements, and what their excess/lack can cause. It is helpful in understanding what could be the cause of an illness (physical/mental/emotional).”
Mari
Astrologer
Lecture Summary
THE ELEMENTS OF HEALTH in Medical Astrology
The Four Elements and Their Influence on Health
Explore how the elements — Fire, Earth, Air, and Water — impact physical, mental, and emotional well-being, and how imbalances can manifest as health challenges.
Planetary Associations with the Elements
Learn how planets like Mars (Fire), Venus (Water), and Saturn (Earth) influence bodily systems, metabolism, and vitality, providing a deeper understanding of health patterns.
Balancing Elemental Excesses and Deficiencies
Discover practical ways to balance elemental energies through diet, exercise, lifestyle adjustments, and herbal remedies tailored to each element's characteristics.
Elemental Body Types and Metabolism
Understand how each element shapes body types and metabolic rates, from Fire’s fast metabolism to Earth’s slower, steady pace, offering personalised strategies for health.
Signs, Houses, and Elemental Health
Explore how the zodiac signs and house placements associated with the four elements influence health habits, strengths, and vulnerabilities.
Ayurvedic and Traditional Systems
See how ancient systems like Ayurveda and Greek medicine align with the elemental approach to health, offering holistic insights for maintaining balance.
Elemental Remedies and Foods
Learn how specific foods, herbs, and activities can support each element, such as cooling foods for Fire signs or grounding practices for Air signs.
Tracking Health Patterns with Elemental Analysis
Gain tools for assessing your elemental profile and identifying imbalances through your natal chart, helping you create a more balanced approach to well-being.
Practical Applications
Discover how to integrate elemental insights into your daily routine to improve health, manage stress, and achieve emotional balance.
The Elements of Health
Discover how the four elements in your natal chart influence your health and provide a path to balance and well-being. Get instant access to this insightful lecture and start planning your health journey.
Presenter: Kira Sutherland
Level: Beginner
Lecture: 75min Video/Audio Recording
Cost: AUD$30