Podcast: Natures 7 Healers and the Revival of the Mind-Body Spirit through Naturopathy

I want to share with you my chat with Ari, the host of the Growth, Grace, and Gratitude Podcast! We talked about nervous system herbs, sports nutrition, naturopathy, and aligning to the holistic path of healing through nature 🏀 🌿 💜  

We discuss the circadian rhythm, principals of naturopathy, sports nutrition and fitness advice to teens and adults, and help our listeners reconnect with their athletic potential. If you're a dancer or fitness enthusiast, this episode is for you!

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